Singing Bowls 4"

This 4-inch Singing Bowl is a hand-hammered Tibetan-style metal singing bowl that produces rich sound and vibration when struck or circled with a mallet. Its compact size makes it easy to hold in one hand or set on a small stand, and it's used to promote a feeling of relaxation and calm focus. Quick facts Type Tibetan-style singing bowl Size 4 inches / approx. 10 cm diameter Traditionally used for Meditation, sound practice, relaxation Played by Striking the rim or circling it with a mallet AboutSinging bowls have long been used in meditation and sound practices, where a struck or circled bowl marks the beginning or end of a session and helps settle the mind. This compact 4-inch size is easy to bring into a daily practice or keep on a desk or altar. Pair it with other tools for balance and wellness, or browse the rest of our Tibetan singing bowls and intuition & spirituality pieces. Pair it with our Tibetan Singing Bowl (5") for a two-tone sound set. How to use itFor a single resonant tone, strike the outer rim gently with the mallet. For a sustained, ringing hum, press the mallet against the outer rim and circle it steadily at a consistent pressure and speed until the bowl "sings." Many people use it to open or close a meditation session, or simply pause and reset during the day. CareWipe the bowl clean with a soft, dry cloth after use. Keep it dry and away from moisture, and store it somewhere it won't be knocked, scratched, or dented. Frequently asked questionsWhat is the 4-inch Singing Bowl? It is a Tibetan-style metal singing bowl about 4 inches across that produces sound and vibration when struck or circled with a mallet. It is a decorative and ritual sound product, not a medical device, and it does not diagnose or treat any condition. How do I play a singing bowl? Strike the rim gently with the mallet for a single resonant tone, or press the mallet against the outer rim and circle it steadily to build a sustained, ringing hum. What size is this bowl? This is the 4-inch size, a compact bowl that's easy to hold in one hand or set on a small cushion or stand. What is a singing bowl traditionally used for? Singing bowls are traditionally used in meditation and sound practices to mark the start or end of a session, and many people also use the tone simply to relax or focus. How do I care for it? Wipe the bowl with a soft, dry cloth after use, keep it away from moisture, and store it somewhere it won't get knocked or scratched. Does it come with a mallet? Check the product listing photos and options for what's included with this specific bowl, since mallets and cushions can be sold separately or as a set.