Four Spirits Soup / Si Shen Soup

Four Spirits Soup / Si Shen Soup Derived from classic TCM prescriptions for invigorating the spleen, this herbal soup pack requires no complicated preparation—even busy people can easily maintain daily health care. A mild therapeutic soup pack suitable for the whole family, it integrates healing into diet to nurture a healthy constitution. Ingredients Euryale Seed , Chinese White Yam , Lotus Seeds , Poria Cocos Benefits Strengthens the spleen and nourishes the stomach for those with weak spleen and stomach, boosts energy and aids recovery for people with physical weakness, improves mental state and breathing for daily health care seekers, reduces dampness and soothes the nerves, suitable for dietary therapy and convenient daily health maintenance. Cooking Methods Pressure Cooker Method: Open the soup pack, add an appropriate amount of water, simmer in a pressure cooker for about 20 minutes, season and serve. Stovetop Slow Simmer: Open the soup pack, add an appropriate amount of water, simmer on low heat for 1.5-2 hours. You can add pork tripe, pork ribs, etc., to taste, season and serve. Traditional Decoction: Take out the ingredients from the soup pack, add 5 bowls of water, decoct until 1 bowl remains, and take orally. Gentle Reminders During consumption, do not take with other medications. Maintain a light diet and avoid alcohol, tobacco, spicy and greasy foods. This product is a dietary therapy soup pack and cannot replace drug treatment. It is recommended to consult a physician before consumption to check if it is suitable for your physical constitution. This soup is best served warm, not iced, to avoid irritating the intestines and stomach and affecting the nourishing effect.