REPLAY: Advanced self-care for the doula

Advanced Self Care will be held Tuesday, September 20 at 12:30pm EST / 9:30am PST In this reflective and experiential workshop, DTI doula educator Ana Rodney will incorporate evidence-based strategies, breathwork, and ancestral/spiritual practices that doulas can carry with them beyond the workshop. Workshop goals: Naming and ritualizing grief Understanding vicarious trauma and where it lives in the body Creating sustainable boundary scripts Deep restoration through somatic and spiritual self-care practices This workshop is led by Ana Rodney Ana Temple Rodney is a Doula, yoga instructor, Reiki Master, and Holistic Practitioner and the CEO of The Rising Mama, a Black woman focused organization centered on holistic healing and wellness. The Rising Mama provides body positive holistic care to black and brown families. Ana serves on the Mayor's Women's Commission for Baltimore City and is a PMADS consultant for B'more for Healthy Babies. Ana is the Co-chair of the Reproductive Health Equity Alliance of Maryland and advocates for the Black Maternal Health Crisis throughout Maryland.