Seed Germination Lid

Made of 304 stainless steel, this seed germination lid fits wide mouth canning jars. **Screw cap not included        Place seed germination lid on top of canning jar.                                              Soak seeds for 4-6 hours and drain, on an angle. Rinse, following seed instructions, 2-3x per day. Seeds will be fully germinated in 4-7 days, depending on the type of seed.   According to the American Heart Association:  The health benefits of sprouts include improved digestion of both carbohydrates and proteins. Germination stimulates the release of enzymes to pre-digest starch, which may aid in gut health and reduce intestinal gas.