Rev Supps 7-Day Keto Meal Plan

High fat, very low carb — shift your body into fat-burning. A complete week of keto eating engineered to put you in ketosis and keep you there. What's inside: 7 full days of meals — every meal counted, every macro listed (calories, protein, carbs, fat) Keto-specific macro targets to keep you under your carb ceiling every day Complete food substitution list so you can swap meals without breaking your macros Rev Supps supplement pairings for each goal Designed by a Registered Dietitian & Exercise Physiologist. Delivered as a digital PDF guide. 📖 Look Inside — Pages 1–2 Preview Page 2 — inside the plan: 🍽️ Sample — Day 1 (Monday) Breakfast: 3 eggs scrambled in butter with avocado & bacon — every macro counted Snack: macadamia nuts to keep fat high, carbs near zero Lunch: grilled chicken thighs over spinach salad with olive oil & feta Dinner: steak with garlic butter and roasted low-carb veggies Every meal in the full guide lists calories, protein, carbs and fat — 7 complete days, daily totals, and a substitution list so you can swap foods without breaking your macros. Daily net carbs stay low enough to keep you in fat-burning mode.