Rest Blend | Luteal Phase 4 Support

The luteal phase is often accompanied by changes in mood, energy, water retention, cravings, and overall well-being as hormone levels naturally shift. Rest features herbs traditionally used to support women during this phase of the menstrual cycle. Burdock root and dandelion root have long been valued in herbal traditions for supporting the body's natural detoxification processes and fluid balance, while spearmint is commonly used in women's wellness practices. Calendula provides soothing botanical support, and hibiscus contributes antioxidant-rich compounds and hydration support. Together, these herbs create a nourishing blend designed to help support balance and overall wellness during the days leading up to menstruation. Taste: Bright, crisp, and refreshing with a subtle tartness and a clean herbal finish.