Aduro Sport Resistance Exercise Loop Bands Home Workout Strength Training

Includes 3 Bands for 3 different resistance levels: Light, Medium, and Heavy Tones hips, glutes and thighs. Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility, and may induce greater neuromuscular fatigue than exercises with isometric contractions. 12" High quality durable latex loops Increase your stamina and endurance Fully control your level of workout with the 3 included bands Aduro resistance bands are a great addition to any strength training routine or rehabilitation program. They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. Exercise bands come in a range of resistance levels, from highly stretchable to heavy-duty strength.