Resistance Band Poster

60 day guarantee Features OPTIMIZE EACH WORKOUT SESSION Includes multiple tracks for easily planning each workout to maximize your time and energy 40 FULL COLOR EXERCISES Features real photographic images in full-color for easy visibility TOTAL BODY WORKOUT Easily stretch, strengthen and tone every muscle group with targeted movements SLEEK DESIGN Ideal for the home gym, studio, bedroom or for use while traveling PREMIUM LAMINATE Made with high-quality paper and a gloss laminate finish for added strength SAFE POSTER SHIPPING Arrives gently rolled in a rigid mailing tube for safe shipping Customer Reviews Based on 23 reviews Write a review Is the Vive resistance band workout poster two-sided? The Vive workout poster is one-sided to easily transition from movement to movement without stopping. How many exercises does the Vive workout poster include? The workout poster includes 40 exercises to provide a total body workout. Does the poster include resistance bands? No, the Vive resistance bands and band sets are each sold separately. Will the workout poster fit in my suitcase? The Vive workout poster measures 30” by 17” and may be stored flat or rolled for travel or storage. How does the Vive resistance band poster ship? Your poster will arrive gently rolled up in a rigid mailing tube to protect every edge during shipping. Does the resistance band poster include core exercises? Yes! The workout poster includes ten unique core exercises and five total body movements. Is the workout poster laminated? Yes, the Vive workout poster is laminated for greater durability. How do I hang my Vive workout poster? The Vive workout poster can be hung with standard poster hanging kits, poster strips or frames or wall-safe tape. Uses: For providing instruction and guidance in building and performing a resistance band workout Dimensions: 30” by 17” Thickness: 0.3mm Materials: 88.60 gsm paper Gloss laminate Full-color inks Care Instructions: Gently clean the workout poster surface with a dry, lint-free cloth as needed What’s Included: Vive Resistance Band Workout Poster 60 day guarantee UPC: 810041982285 Product Number: RHB2021 Shipping Weight: 9.6 ounces