Renew Core

Renew Core A simpler, food-first way to reset. Renew Core includes the foundational pieces of our Renew protocol without the supplements. It’s built around simple nourishment, hydration, warmth, and giving your digestive system a little less to manage for a few days. What’s included 2 breakfast Kitchari 4 daily kitchari meals 1 tea 1 Lightening Hydration Drops No supplements You’ll receive the current seasonal version of our kitchari and tea, so the specific varieties may change throughout the year. Why Renew Core? Renew Core is a good fit if you want: A simpler, food-first reset The structure of Renew without the supplement protocol An easy way to simplify meals for a few days A pregnancy and breastfeeding-safe option The foundational pieces of Renew with fewer moving parts Pregnancy + breastfeeding Renew Core was specifically created without the supplement portion of the full Renew protocol and is pregnancy and breastfeeding safe. Optional stool test Want a deeper look at what may be happening inside your gut? You can add an optional stool test to your Renew Core experience. The test is not required to complete Renew Core. It’s simply available for those who want additional information alongside the reset. Good to know Because our kitchari and tea change seasonally, the flavors shown in product photos may not be the exact versions you receive. Your order will include the current seasonal offerings available at the time of purchase. Simple food. Daily support. A gentler way to Renew.