Anger (Releasing Anger) ~ Subliminal

Releasing Anger — Anger can be thoroughly debilitating. It can be your enemy. However, you really can eliminate angry responses and stop damaging relationships.  Are you easily triggered by your feelings of annoyance or hate that lead you to make physical and/or emotional outbursts? Perhaps you hide and repress your anger by making snide remarks, being overly critical, avoiding, or expressing sarcasm towards others. You really can eliminate angry responses and stop damaging relationships. Maybe you even hide the anger from yourself. You may think you already have let it go but it still festers inside you. This has left you aware that something is wrong, but you are unsure of how to deal with it. This uncertainty may cause you to punish yourself and prevent you from ever finding inner peace. It’s not easy to deal with painful emotions head-on. If you don’t know how to deal with feelings of anger or fear, they can fester. Anger can also be very unhealthy as it puts stress on your immune system, making you sick and more susceptible to depression and other mood disorders. At the very least, anger can just take the joy out of life. Let go of your anger and open yourself up to finding the real solution for your problems! Or just simply let the anger go, forgive yourself and others, and move on—because anger serves no one. Living in harmony includes the fact that you have to release all anger and jealousy towards other beings. You can be positive, loving, patient, peaceful, balanced, harmonious, and humble. You can reach your greatest potential when you see the best in others. Releasing Anger will guide you towards the accepting and loving life you wish to experience.  Sample Affirmations "I release all anger. I forgive myself. I forgive others. My emotions are positive. My expectations are loving. I am patient. I live in peace. I am peace. I am balance. I am harmony. I release all guilt. I release all shame. I release all anger. I am calm. I am at peace. I am in control. I see the best in myself. I see the best in others. I breathe deeply," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD144 Available In: Music CD - CD144MU Nature CD - CD144NA Music AND Nature CD - CD13144 E144 Available In: Downloadable Music MP3 - E144MU Downloadable Nature MP3 - E144NA Downloadable Music AND Nature MP3 - E13144