REDSALT Resistance Band

The REDSALT Resistance Band is a simple tool designed to help you move better, activate the right muscles, and prepare your body for training and everyday movement. Use it for quick activation work for your hips, glutes, shoulders, core, and more. It is compact enough to keep in your gym bag or take anywhere, making it easy to build a few minutes of intentional movement into your daily routine. Your band also includes access to the REDSALT Daily Movement Flow Tutorial, where we walk you through simple exercises you can use before workouts, after long periods of sitting, or anytime your body needs a reset. Includes: • REDSALT Resistance Band • Daily Movement Flow Tutorial • Full body activation and mobility exercises • Easy routines you can use at home, at the gym, or while traveling Move better. Feel better. Perform better.