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***This is a download only, NO DVD WILL BE SHIPPED*** The Reactive Method DVD covers the contrast and reactive methods that include bands, chains, weight releasers and the lightened method. It explains overspeed eccentrics, optimal eccentrics, the theory of virtual force effect, ballastic benching, box squatting and much more!
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🇺🇸 Ship from USA · On Agora since 2024
$5.00