Radical Compassion Challenge

With our global health and economic crises, racial and social justice struggles, and cultural divisions on the rise, it can feel like there’s little we can do about it. But is that really true? As Tara Brach says, “The medicine our world needs is widening circles of compassion—we need to love ourselves and each other into healing.” With the Radical Compassion Challenge, this revered meditation teacher invites you to join her and a luminary gathering of guest speakers in a 10-day odyssey of life-changing insights and practices for growing compassion in ourselves and others. Own the Radical Compassion Challenge Package What you’ll receive:  10 guided audio meditations and daily lessons Own each teaching and practice session from the Radical Compassion Challenge to help make living this wisdom second nature to you 10 video interviews and transcripts Revisit any of our in-depth interview sessions with Tara Brach and our Radical Compassion Challenge luminaries, at your convenience and pace PLUS, you’ll receive a free one-month Sounds True One membership. Through ten engaging sessions with Tara and her fellow presenters, the Radical Compassion Challenge explores: • Self-Compassion Why compassion begins with the person in the mirror (we can’t give what we don’t have), and how to receive practical guidance on being kinder to yourself • How to Widen Our "Circles" Learn to extend compassion to broader and broader circles, from friends and family, to your neighbors and coworkers, to the larger communities we share • The Neuroscience of Compassion Discover the evolutionary advantages of compassion, and the ways that our natural compassion can become either blocked or enhanced • The RAIN of Compassion Experience Tara Brach’s multipurpose meditation for releasing shame and blame, finding forgiveness, returning to presence, and deepening compassion • Healing Through Love Learn about the power of “revolutionary love” to transform our world, accessing the divine feminine warrior within, and ways to keep our hearts wide open • Gratitude, Appreciation, and Understanding Teachings and practices for seeing the good in others, finding our common ground, offering support, and expressing appreciation Join 10 Worldwide Leaders to Support You in the Art & Practice of Compassion: With Tara Brach, this program also brings you the wisdom of ten thought leaders and visionaries to inspire and engage your compassion on an ongoing basis. The sessions include: A Merciful, Loving Presence Elizabeth Gilbert - New York Times bestselling author of Eat, Pray, Love Bridging the Divides That Separate Us Van Jones - CEO of REFORM Alliance, CNN commentator, host of The Redemption Project and The Van Jones Show  How Mindfulness Can Heal the World  Jon Kabat-Zinn, PhD - Internationally renowned scientist, author, and meditation teacher  Revolutionary Love Valarie Kaur - Civil rights activist and leader of the Revolutionary Love Project Hardwired for Compassion Dacher Keltner, PhD - Professor of psychology and founding director of the Greater Good Science Center The Yin and Yang of Self-Compassion Kristin Neff, PhD - Pioneering self-compassion researcher, author, and teacher Creativity, Presence, and Compassion Sandra Oh - Actress Becoming an Architect of Change Maria Shriver - Journalist, author, and founder of The Women’s Alzheimer’s Movement The Neuroscience of Compassion Daniel J. Siegel, MD - New York Times bestselling author and neuropsychiatrist Courage and Compassion Krista Tippett - Founder and CEO of The On Being Project Are you ready to grow your compassion—and put it into action to heal and transform both ourselves and our world?