RAD Roller - Muscle Massaging Rollers

The compact and portable RAD Roller allows for rejuvenating back massage and targeted bodywork. The two-ball design provides trigger point release along your spine without putting painful pressure on the spine itself. Additional benefits when used along the back include a release of movement in the ribcage, improved posture and increased flexibility of muscles. The Roller also provides effective, soothing massage for calves, hip joints, IT bands, glutes, arms, feet, shoulders and the neck. Available in three firmness levels: original, soft and stiff. Dimensions: Approximately 5" x 2 1/4" Material: Natural rubber Color: Blue (original), Green (soft), Black (stiff) Use with the RAD Block for additional leverage and stability.