Water Buffalo Training Method: At-Home Training Program

At-Home Training Program Description:  The 28-day all-inclusive at-home training program sought out to help you burn fat and build muscle. This program includes over 250 voiced commentated instructional videos on diet training and supplementation. Each day has a workout for those who have the equipment and one for those who do not have equipment. What do you get with the program? - Daily video commentary of workouts from Matthew Nguyen. - Daily Calorie Goals are broken down by macronutrients. - Daily quotes handpicked to help motivate you to reach your goals. -Daily Tasks to help you learn during the quarantine. - Daily supplementation advice. - Daily external sources for rest and mobility.  - Weekly Cardio Regimes - Weekly Articles Written by Matt Nguyen  - Weekly Check-ins - Access to a private social media group to answer any of your fitness questions. - 10 percent off all merchandise on the website/ personalized coaching services by the WBTM team. Bonus: -2 Free E-Books with over 600 pages of additional content on diet, supplementation, and nutrition. - Alternatives to diet/supplementation/ and workouts listed in literature only!