Quaker Quadrant System by Bryan Pearsall

Wrestle With More Success Using University of Pennsylvania Coach Bryan Pearsall’s Quadrant System For Setting Up Takedowns Easier & Finishing With More Power And Success Shoot and score with traditional legs attacks, as Bryan shows you the keys to moves like the side step single, low single, post high crotch, and more reliable offense Bryan is an accomplished division-1 wrestler himself who now coaches at the successful University of Pennsylvania & Penn RTC, helping many folkstyle and freestyle athletes compete at the elite level Supercharge your leg attacks with Bryan’s more advanced lessons on ankle picks, cross picks, knee pulls, and better wrestling combinations that you can develop Attack the upper body with wrestling techniques like the arm drag, duck under, shrug, and more Combine your upper body and lower body offense into one singular system that will let you work from quadrant to quadrant of the body with your tactics                                                                                                                                                                                                                                        Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO TRADITIONAL LEG ATTACKS SIDE STEP SINGLE SIDE STEP SINGLE - HIGH FINISH SIDE STEP SINGLE - LOW FINISH LOW SINGLE MISDIRECTION SINGLE LOW SINGLE BACKDOOR FINISH HIGH CROTCH FROM INSIDE TIE POST HIGH CROTCH OUTSIDE STEP HIGH CROTCH PART 2 ADVANCED LEG ATTACKS KNEE PULL ANKLE PICK ANKLE PICK TO LOW SINGLE ANKLE PICK TO HIGH CROTCH OR DOUBLE CROSS PICK PART 3 DRAGS, HOOKS, AND DUCKS ARM DRAG ARM DRAG TO SINGLE UNDERHOOK SWIM SINGLE HIGH UNDERHOOK SWIM SINGLE LOW UNDERHOOK DRAG UNDERHOOK STEP BEHIND UNDERHOOK SINGE & HEAD WHEEL DUCK UNDER NEAR AND FAR SIDE SHRUG SLIDE BY OUTRO $77