Pure Rolling by Roy Dean

Learn From Roy Dean As He Brings You Inside A Closed Training Session So You Can Follow Along As They Roll & Reflect On Their Own Performances Roy Dean is a well-respected black belt instructor, with years of experience in instruction in Brazilian jiu-jitsu Watch along as Roy and a small group roll together and then follow along as they reflect afterwards on what worked and what they could have done better This kind of instruction can help you learn not just technique, but how you can improve your own training for more rapid skill development                                                                                                                                                                                                                                         Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO INTRODUCTIONS ROY DEAN TJ BRODEUR ANDREW WINGE BYRON HIGINBOTHAM PETER HULCE BRENDAN BIGOS PAUL MORESI PURE ROLLING PETER AND ROY TJ AND BYRON PART 2 BRENDAN AND ANDREW ROY AND TJ PETER AND ANDREW PART 3 ROY AND BYRON PETER AND TJ BYRON AND ANDREW PAYL AND ROY PART 4 BYRON AND BRENDAN TJ AND ANDREW ANDREW AND ROY REFLECTIONS TJ BYRON PETER ANDREW BRENDAN PAUL ROY $99