BBQ Pulled Pork

We use pork tenderloin, trim all the fat and braise it overnight. Then  we toss it with our house BBQ sauce, and serve it with a cup of diced sweet potatoes and a cup of broccoli. For best results, keep frozen until use. Both film and tray are microwave safe.   Serving Size: 1 Meal (12 ounces) Calories: 380 Fats: 11g Carbs: 36g Protein: 33g Sodium: 440mg     Microwave: Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.   Oven: Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.   Stovetop: Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.