Proti-Thin Shake & Pudding - Chocolate - 7/Box

The Proti-Thin Chocolate Shake or Pudding Mix is a tasty, guilt-free treat that's been a favorite for years. Just mix with water and chill. A little more water makes a refreshing shake, and a little less makes a creamy pudding. High Protein - 15 Grams 100 Calories Low Carb - 4 Net Carbs Low Fat & Sugar Vitamin Fortified No Gluten Ingredients Aspartame Free Shake Directions Empty contents of one packet into a large 10 oz glass. Add 8oz of cold water. Stir thoroughly and drink. Pudding Directions Empty contents of one packet into a small cup. Add 3 - 4 oz of cold water. Mix with a spoon until smooth. Nutritional Facts Serving Size: 1 Packet (28g) Servings Per Container: 7 Amount Per Serving Calories 100 Total Fat 1.5g    Saturated Fat 0g    Trans. Fat 0g Cholesterol <5mg Sodium 260mg Total Carbohydrate 7g    Dietary Fiber 3g    Total Sugars 3g       Includes 1g Added Sugars Protein 15g Vitamin D  4mcg 20% (2,000 Calorie Diet) Calcium  270mg 20% (2,000 Calorie Diet) Iron  4.7mg 25% (2,000 Calorie Diet) Potassium  270mg 6% (2,000 Calorie Diet) Vitamin A  180mcg 20% (2,000 Calorie Diet) Vitamin C  18mg 20% (2,000 Calorie Diet) Vitamin E  3mg 20% (2,000 Calorie Diet) Vitamin K  24mcg 20% (2,000 Calorie Diet) Thiamin  0.2mg 20% (2,000 Calorie Diet) Riboflavin  0.3mg 20% (2,000 Calorie Diet) Niacin  3.2mg 20% (2,000 Calorie Diet) Vitamin B6  0.3mg 20% (2,000 Calorie Diet) Folate  80mcg DFE 20% (2,000 Calorie Diet) Vitamin B12  0.5mcg 20% (2,000 Calorie Diet) Biotin  6mcg 20% (2,000 Calorie Diet) Pantothenic Acid  1mg 20% (2,000 Calorie Diet) Phosphorus  250mg 20% (2,000 Calorie Diet) Iodine  30mcg 20% (2,000 Calorie Diet) Magnesium  85mg 20% (2,000 Calorie Diet) Zinc  2.4mg 20% (2,000 Calorie Diet) Selenium  11mcg 20% (2,000 Calorie Diet) Copper  0.3mg 35% (2,000 Calorie Diet) Manganese  0.5mg 20% (2,000 Calorie Diet) Chromium  7mcg 20% (2,000 Calorie Diet) Molybdenum  9mcg 20% (2,000 Calorie Diet) I n g r e d i e n t s Protein blend (calcium caseinate, sodium caseinate), cocoa (alkalized with potassium carbonate), nonfat dry milk, fructose, sunflower oil, corn syrup solids, salt, magnesium phosphate, natural flavors, carrageenan, dipotassium phosphate, vitamin mineral premix (ascorbic acid, maltodextrin, ferrous fumarate, vitamin E as acetate, niacinamide, copper gluconate, zinc oxide, potassium iodide, vitamin A palmitate, manganese sulfate, cholecalciferol, pyridoxine HCI, D-calcium pantothenate, sodium selenite, thiamin mononitrate, sodium molybdate, riboflavin, chromium chloride, D-biotin, vitamin B12, folic acid, phylloquinone), sunflower lecithin, mono and diglycerides, sucralose (non-nutritive sweetener), tri-calcium phosphate, silicon dioxide (anti-caking agent), soy lecithin, tocopherols (protect flavor). Manufactured in a facility that processes egg, wheat, peanuts and tree nuts.