Protein Method™

Many traditional weight loss programs believe in restricting calories and have strict guidelines regarding portion control. They use chemicals, processed ingredients and dietary supplements, yet they still seem to remain a top pick in the weight loss industry.  At Raw Generation, we only use high-quality ingredients from 100% whole foods - nothing else. Always non-GMO, gluten-free, added sugar-free and vegan.  How it all works After running consumer surveys and product trial groups, our nutritionist divided The Protein Method™ into 2 segments:  High-intensity workout days and Low-intensity/Non-workout days. You’ll always start your day with a delicious green juice to eliminate unhealthy cravings and provide essential amino acids and nutrients to support fat loss. This is key to your overall wellness. On low-intensity/non-workout days, you will eat low-fat during the day and then have a delicious and filling meal shake for lunch (these taste more like a decadent treat!). Before dinner you will drink our best-selling Skinny Boost™ digestive shot to reduce bloating. For best results,  follow the provided clean-eating guidelines for dinner and full-satiety snacking between meals. On high-intensity workout days, you’ll swap to the higher protein meal replacement shakes for lunch and enjoy the added post-workout 10g Protein Boost™ shot (peanut butter & jelly flavor - Ohh yum). The clean-eating guidelines contain nutritionist-developed dinner recipes with calculated macros so that you can personalize the program to ensure you are getting enough protein and that your overall calorie intake fits your individual needs (The clean-eating guidelines contain both animal-based and plant-based options, so this system can work for anyone). We strive to make achieving a healthy weight both easy and delicious. The Protein Method™ uses only clean, raw ingredients that taste great, so dropping body weight and keeping it off happens naturally. That’s why many consumers are telling us this is the best weight loss plan they’ve tried.