Private Athlete & Individual Training

Unlock the true potential of your core in a customized training session with Erin McGuire PT, OCS, the creator of the Core360 Belt. Erin will guide you through the foundational principles of proper breathing and core activation, illuminating how these critical elements can revolutionize your movement, fitness, and performance. Key benefits of this training include: Personalized instruction tailored to your individual needs and goals. A greater understanding of the relationship between breathing and core activation. Knowledge on how to harness the Core360 Belt for maximum effectiveness. Improvement in posture, stabilization, and functional strength. Enhanced performance in sports and everyday activities. By applying the Core360 Belt in your workouts, you'll master effective core training techniques and witness firsthand the power of proper core activation in enhancing your posture, stabilization, and functional strength. Elevate your fitness journey and move more efficiently in your sport and everyday life. Base rate of $125 is for 30 minute session. Please select preferred duration of session below to see pricing.