Portion Control By The Meal PowerPoint

Portion Control By The Meal PowerPoint When you need to look your very best now... Learning objectives & benefits: Highlights of this Portion Control PowerPoint show include: Don't let the food manufacturer tell you how much to eat - read the label and practice measuring Watch funny examples of how big the packages really are - some look like one serving but are 3 servings! Learn practical measuring tips for popular foods for snacks, desserts, breakfast lunch and dinner - just the way the consumer eats How big is that breakfast pastry And how many cups of cereal does that big bowl hold? What is in a sandwich? Many portions of bread and meat - not much veggies How to make a healthier breakfast, lunch, snack, dinner, dessert - we do show how to do and measure right What is a popular dinner - it looks like one thing on a plate - but measure it out and what do you have? When you choose more fruits and vegetables, you get to eat more food for the same or fewer calories How to load a healthy plate - a great formula for every meal Use smaller plates and cups - with visuals showing the difference Photos are used to show every lesson - see the flash preview of the PowerPoint show above Specs: Number of slides: 30, with speaker's notes and photographs! Number of handout pages with leader guide: 14 Target audience: Ages 12 - 100 Approximate length of show: 20 minutes Get an immediate digital download right now plus a CD shipped to you plus lifetime updates to the digital file.