Chart for clients Poly-Meter Vagus Nerve Regulation - mini chart take home

Give this miniature version of the chart  to clients to take home. Simply have them choose their state, rate it with a number. Turn the meter over and  see what zone they are in. Teach them ways to get back to the safety zone when they find themselves triggered into the danger or life threats zones. At the end of each day they can put check marks in the boxes and bring it back to the next session.  Each order comes in a bundle of 10.