PMS Relief ~ Subliminal

PMS Relief — Premenstrual syndrome (PMS) is a group of symptoms linked to the menstrual cycle. PMS symptoms occur 1 to 2 weeks before your period (menstruation or monthly bleeding) starts. For some people, PMS is just a monthly bother. For others, it may be so severe that it makes it hard to even get through the day. Symptoms included both physical and emotional disturbances that may include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. The underlying mechanism is believed to involve changes in hormone levels.  The body and emotions respond to your positive thoughts. You can protect yourself against this discomfort by immunizing your mind. The mind/body connection is strong and one’s expectation is powerful. Change the way you think about PMS and you will alter its influence. You needn't suffer a monthly barrage of emotional and physical upsets from your menstrual cycle. The body and emotions respond to your positive thoughts. Try it today. Sample Affirmations "I am good. I am balanced. I like myself. My body is perfect. My hormones are balanced. My cells regenerate health. My mind is clear. My emotions are calm. My health is great. Living is wonderful. I am alive. I love life. I love myself. I love others. I am loved. Change is growth. Growth is positive. I am positive," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD275 Available In: Music CD - CD275MU Nature CD - CD275NA Music AND Nature CD - CD13275 E275 Available In: Downloadable Music MP3 - E275MU Downloadable Nature MP3 - E275NA Downloadable Music AND Nature MP3 - E13275