Plant-based Vitamin D Tablets

Support a healthy immune system,† strong bones,† and a balanced mood† with 2,000 IU of plant-based and organic Vitamin D3 in one small, easy-to-take tablet. Benefits Studies suggest that 42% of US adults have low Vitamin D levels — spending time in the sun isn’t cutting it. Vitamin D deficiency may trigger headaches, muscle soreness, and fatigue, as well as immune system issues like frequent illness or autoimmune disease. On the other hand, having sufficient Vitamin D may help to reduce anxiety symptoms.†  Supplementing with Vitamin D3 is the safest, easiest way to increase your Vitamin D intake and avoid issues associated with deficiency.† How to use Take your Vitamin D with breakfast. Better yet: aim to enjoy your Vitamin D alongside some healthy fat (like nut butter or avocado) to help your body better absorb it. Swallow whole (we made these tiny!), crush into a smoothie, or dice with a pill cutter. We recommend taking your Vitamin D early in the day. It may not be the case for you, but some research suggests Vitamin D at night may interfere with your sleep.