Organic Holy Basil

This loose leaf tea is made from organically grown holy basil leaves and has a slightly sweet and spicy taste with a hint of clove. It is believed to have stress-relieving and calming properties and is a popular choice for relaxation and meditation. Holy basil is helpful in opening airways and clearing sinuses. The anti-microbial and anti-viral activities can help reduce the duration of cold and flu symptoms as well. Enjoy this tea hot or cold for a soothing and refreshing experience. Caffeine Content: None Flavor Organic Holy Basil has a slightly bitter and spiced flavor.   Ingredients Organic Holy Basil Instructions Add 1-2 teaspoons of tea to 8 oz of boiling temperature water Let the tea steep for 5-7 minutes For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)