Fitness (Optimum Fitness) ~ OZO

Optimum Fitness — You know you need to do more exercise and become fit, but sometimes it can be hard to find the desire. This program is sure to get you up off the sofa and working out, right now! This program combines the InnerTalk subliminal affirmations from Joy of Exercise, with the OZO tones, frequencies and forceful verbal coaching, to create a super-charged program. Many customers report even faster results when using both the InnerTalk and the OZO programs together, playing the OZO program once or twice a day and then using the InnerTalk subliminal program as much as possible for the rest of the day. Sample Affirmations "I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily. I love living. Water tastes good. Water cleanses me," etc. Sound Samples OZO is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and frequencies and other sound patterns all designed to put you into an altered state. In this state, the music is just one aspect of the entire experience. Usage Guide OZO programs are designed for use once a day when there is time to just sit and relax, usually at the end of each day, and are designed for headphone use only. In addition to the InnerTalk subliminal affirmations, OZO also uses a special mix of three-dimensional sounds, tones and echo-effects that stimulate positive and highly receptive brain states. We refer to this as subliminal hypnosis. Also featured is an audible narrator who provides powerful, and forceful, verbal coaching. Many users report using OZO for its "kick-in-the-butt" approach. The echoing effects and other sounds and tones, along with the three-dimensional sound patterns, help synchronize the left and right hemispheres of the brain, allowing the program to create powerful, long-lasting impressions that will make a big difference in your life! More Information. CDOZO107 Available in: Music CD - CDOZO107 Downloadable MP3 - EOZO107