Offensive Wall Control for MMA by Mike Brown

Control the Fight By Controlling The Wall With These Techniques And Strategies For Dominating With Effective Grappling Offense Against The Cage Or Wall From Top MMA Coach & Former WEC Champion Mike Brown Alter your wrestling technique to optimize using a wall or cage, giving you way more impactful double legs, single legs, back control, and more Mike Brown is one of MMA’s best coaches, currently leading a stable of championship athletes as the head coach of American Top Team Winning against the cage is a necessity in modern MMA, and Coach Mike Brown shows you some of the most useful attacks in the game today See offensive cage techniques Mike used in his own career, which culminated with a WEC World Championship Master the body lock with Mike’s tips on using this position to off-balance, throw, and take down your opponents                                                                                                                                                                                                                                     Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO BASIC WALL CONTROL BASIC WALL DEFENSE DUCK UNDER TAKEDOWN LOCKED HAND DOUBLE LEG TAKEDOWN LOCKED HAND DOUBLE FINISHES LOCKED HAND DOUBLE ENTRIES HEAD OUTSIDE SINGLE HEAD OUTSIDE SINGLE EXTRA FINISH TROUBLESHOOTING THE HEAD OUTSIDE SINGLE PART 2 HEAD INSIDE SINGLE SINGLE LEG TO LOCK DOUBLE HEAD INSIDE SINGLE EXTRA FINISH ANKLE PICK TAKEDOWN BODY LOCK TAKEDOWN BODY LOCK AGAINST THE KNEE SHIELD BODY LOCK GO BEHIND FOOT SWEEP TAKEDOWN BASIC DOWN BLOCK DEFENSE DOUBLE LEG DEFENSE FROM STRIKING RANGE SINGLE LEG DEFENSE PART 3 TOP CONTROL AGAINST THE CAGE IN THE GUARD TOP CONTROL ON THE BACK TOP CONTROL ON BACK WITH FIGURE 4 TOP CONTROL TO BACK TAKE MAT RETURN FROM THE BACK GUILLOTINE CHOKE FROM TOP CONTROL BASIC DEFENSE AGAINST TOP CONTROL $77