December 10th Postpartum Nutrition Class

Come out to Springville to prepare for your postpartum journey. If you have ever wondered what you should be eating, how to prepare, and why it matters? Maybe you prepared just for baby and birth and forgot about yourself and now you don't know where to start. That is where this class comes in. Learn what makes a postpartum meal different, how to make them, how your nutritional needs change and how to meet them, all while enjoying a delicious nutritious dinner! You will leave feeling more confident in your meal options, know where to start, and will even have a few of our favorite recipes in your repertoire!  Bring a partner and pay a discounted price!   *this class is not eligible for for any additional discounts including our new customer discount*