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This practice creates an opportunity to slow down and turn your awareness inward to take stock of what you NEED right now to feel your best. A little bit of simple slow flow plus a couple longer holds in hip openers may be just right for getting right with yourself. You might like to have a block for this practice. For rent or download. 38 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
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