NOHRD TriaTrainer Exercise Bench

NOHrD TriaTrainer 3 in 1 Exercise Bench This compact, multi-functional exercise bench boasts a sleek, minimalistic design with easy adjustment features for three different training settings to allow for a broad range of exercises. The TriaTrainer is a multi-purpose training tool. Compact, yet versatile, effortlessly capable of transforming to meet your workout needs. Whether you’re looking to engage in bodyweight exercise, strength training or simple stretching, as with a variety of yoga poses, this bench has you covered. Incorporating core strengthening exercise to your fitness regimen is essential as a foundation for nearly all physical activity – from lifting weights to daily movements like bending, twisting, and standing strong. A toned midsection will improve posture while enhancing your balance and stability, making core training a fundamental component of any fitness routine. AB-TRAINER MODE In the compact, closed position, the TriaTrainer is excellent for focused abdominal training, requiring a less than 1 sqm footprint. BACK-TRAINER MODE The semi-opened TriaTrainer setting is ideal for targeted back and glute training. In this position, you can perform exercises that engage these muscle groups effectively, like back extensions or glute bridges. FLAT BENCH In its fully extended position, the TriaTrainer is perfectly suited for any kind of bench workouts - with or without weights. THE ALLURE The TriaTrainer exudes an understated elegance that seamlessly blends with any fitness space. It’s lightweight and portable design allows you to train where you want and when you want. The padded footrest can be adjusted into 10 different positions to suit different exercises and user preference. Product Specs Contemporary, minimalist design meets variety! This best describes the unique TriaTrainer. In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into the first position and convert the chair into a semi-bench for working your back muscles and glutes. Opened into full extension the TriaTrainer can be used for all well-known bench workouts with or without free weights. The footrest can be adjusted into different positions for users’ comfort. The Nohrd TriaTrainer is made of the highest quality materials, with a solid wood frame and a selection of either genuine or artificial leather upholstery. Machine weight: 30 lbs Max user weight: 260 lbs