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Outdated myths once said kids shouldn’t strength train, today’s science says otherwise. ISSA’s New Guidelines for Resistance Training for Children course explores decades of research showing that resistance training is not only safe but beneficial for youth. Learn how to design age-appropriate programs that build strength, confidence, and resilience. Support healthy growth and athletic development the right way.
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🇺🇸 Ship from USA · On Agora since 2026
$19.95