90-Minute Individual Coaching Session

Online or In-person Individual Coaching Session. You’ve tried to change—but keep ending up in the same loop. This coaching session helps you slow down, name what’s actually happening beneath the surface, and reclaim your ability to choose. Whether it’s a relationship dynamic, an emotional reaction, or a role you’re stuck in, we’ll gently explore the deeper pattern and begin to shift it—not by pushing harder, but by seeing more clearly. Naming is power. Awareness is movement. This is where choice begins. Note: You will need to complete a coaching consent form prior to the session.