My First Pull Up E-Book by Electrum Performance

Finally Achieve Your First Pull-Up with The This Step By Step Guide from The Team at Electrum Performance If you’re in the hunt to get your first pull-up let the crew at Electrum Performance help you expedite the process If you can perform a dead hang on a pull-up bar for 10 seconds, you are the perfect candidate for this program With a program that will benefit the entire body but place an emphasis on building upper body strength conducive to pull-ups, you can finally achieve that first chin over the bar moment Utilize perfectly designed workouts, including warm-ups, reps, and sets, that will not only get you closer to a pull-up but also help you get into the best shape of your life Repeat this plan over and over again for great results or sprinkle it in every couple of months to help you get closer to your pull-up goals  Coach Alex Sterner will guide you with industry leading protocols and exercises that will help you reach your goals in a hurry and pull your weight over that bar, perhaps for the very first time