Mussels

Mussels Mussels from the North Atlantic, organically cultured & certified in Ireland. These beauties are grown in the pristine waters off Ireland's western coast, where they are harvested and cooked 100% in their own juices within hours, and vacuum packaged in 1-lb servings. Just quickly heat and serve these as is, or add them to your favorite pasta or seafood dish!   These Organic Mussels are Packed with Nutrients Mussels are a delicious, healthy seafood - a rich source of many essential vitamins and minerals, such as B vitamins, vitamin C and folate, and the minerals iron, manganese, phosphorus, potassium, selenium and zinc. They outshine other foods when it comes to vitamin B-12, selenium and manganese. Plus they contain a large amount of omega-3 and a healthy dose of protein! These 1-lb serving packs are perfect as appetizers for two, or an entree for one person. Nutrition Facts for 8oz (227g, or half package): Calories 80; Protein; 13g; Omega 3 fatty acids 730mg;Total fat 1.5g; Cholestrol 45mg; Sodium 570mg; Total Carb 3.5g. INCLUDES 6—1 lb PACKS OF FROZEN MUSSELS