NOW Mung Beans, Non-GMO Cooking & Sprouting Beans, 1 lb

NOW Real Food Mung Beans are non-GMO whole mung beans made for cooking, sprouting, and everyday plant-based meal preparation. Naturally mild and slightly sweet, mung beans are widely used in Asian cuisine and are a practical pantry staple for soups, stews, curries, salads, grain bowls, and homemade sprouts. Each 1/4 cup raw serving provides 12g protein and 8g fiber, making these beans a smart choice for vegetarian and vegan diets. This 1 lb bag is ideal for shoppers looking for high-protein beans, fiber-rich legumes, and clean whole-food ingredients with no unnecessary additives. NOW Real Food Mung Beans are grown in the USA, Non-GMO Project Verified, vegan, kosher, low sodium, soy free, dairy free, egg free, corn free, and made without gluten. They can be cooked as a wholesome plant-based protein source or sprouted at home when proper sprouting practices are followed. With simple ingredients and versatile use, mung beans are a reliable choice for health-conscious kitchens and plant-forward recipes. Key Benefits Supports plant-based meal routines with 12g protein per serving. Helps maintain daily fiber intake with 8g fiber per serving. Designed for both cooking and sprouting applications. Promotes versatile use in Asian-inspired dishes, soups, salads, and bowls. Non-GMO Project Verified and grown in the USA. Vegan, kosher, low sodium, soy free, dairy free, and made without gluten. Simple whole-food ingredient for clean pantry stocking. Product Details Brand NOW Real Food Product Type Mung Beans Supplement Form Whole Food Legume Main Ingredient Mung Beans Strength 12g protein and 8g fiber per serving Count / Size 1 lb Flavor Mildly sweet Serving Size 1/4 cup raw (50g) Servings Per Container About 9 Dietary Features Corn Free, Dairy Free, Egg Free, Kosher, Low Sodium, Made w/o Gluten, Non-GMO, Soy Free, Vegan / Vegetarian Certifications Kosher (Triangle K), Non-GMO Project Verified, Vegan, Safe Quality Food (SQF), TerraCycle® Best Use Cooking, sprouting, soups, salads, bowls, Asian-style recipes Suggested Audience Vegetarians, vegans, sprouting enthusiasts, and whole-food shoppers Featured Ingredients Mung Beans are naturally mild, slightly sweet legumes commonly used in Asian cuisine and home sprouting. They provide plant-based protein and dietary fiber, making them a versatile ingredient for vegetarian, vegan, and whole-food cooking routines. How to Use For sprouting, place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds, drain twice daily, and store in low humidity without direct sunlight. Around the fourth day, place the rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves. Store in a cool, dry place after opening. Best Time to Take Use as part of meals, meal prep, or sprouting routines. Cooked mung beans can be enjoyed with lunch or dinner, while sprouts can be added to salads, wraps, bowls, and fresh recipes as desired. Best For Vegetarian and vegan protein meals Home sprouting routines Asian-inspired cooking Soups, stews, salads, and grain bowls High-fiber pantry staples Low-sodium meal planning Clean whole-food cooking Caution: Follow safe sprouting practices. Sprouting at temperatures above 80°F and humidity of 70% may be difficult. Packaged in a peanut-free facility that processes tree nuts. Keep out of reach of children. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition.