Mother Earth Supplements Vitamin D3 125mcg, 5000iu - Softgels

Vitamin D, often referred to as the "sunshine vitamin," is actually a hormone that has been classified as a vitamin. There are only a few natural sources of vitamin D, such as fatty fish and cod liver oil. The main dietary sources of vitamin D are fortified foods like milk and cereal. However, it is estimated that 40% of the U.S. population lacks sufficient levels of vitamin D. Therefore, it is crucial to supplement the diet with additional vitamin D for optimal health. Benefits Plays a vital role in the absorption and utilization of calcium and phosphorus†  Stimulates the activity of osteoblasts, which are responsible for bone production, thus helping to maintain bone density and strength†  Stimulates the synthesis of osteocalcin, an important protein involved in bone formation†  Helps to maintain appropriate levels of blood calcium, which supports various cellular metabolic processes as well as cardiovascular and neuromuscular/neurological functions† Supports normal and healthy insulin secretion.† Promotes a healthy immune function.†