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In Yoga, the energy of grounding, soothing and releasing is considered lunar energy. This super-chill practice that focuses on hip and leg stretches was designed to embody lunar energy for letting go of stress, anxiety and worry. It ends with a series of affirmations to support a healthy headspace and outlook. You might like to have a strap or belt for this practice. For rent or download. 42 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99