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As with all fish, monkfish is low in fat and a wonderful source of vitamins and protein. Often dubbed the "poor man's lobster," monkfish is firm, sweet, and delicious. So firm in-fact that you could substitute it for chicken in your next recipe. Yes, really! It holds up well in stews, soups, and curries making it a practical dinner option. Try this curry recipe. Source: Wild-Caught, Locally-Sourced (when available) Quantity: One unit is equal to one pound (two servings) of raw, boneless, skinless fillet(s)
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🇺🇸 Ship from USA · On Agora since 2025
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