Mindfulness in the Classroom

The classroom is one of the first places kids have a lot of social interactions. When things get too stressful at school, mindfulness can help kids handle their emotions. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K–2, this book explores ways that mindfulness can be useful while in the classroom. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.