Mindful a.m. aromatherapy spray with gemstones

Are you practicing mindfulness? The benefits are almost to many to list, but here are a few, will reduce stress, improve physical and mental health, promote more happiness overall in your life and create more awareness and serenity. What is mindfulness? And how to practice it? Very simple, mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. So how do we do that? Breathing techniques, like in meditation, tai chi, yoga will teach you how to be mindful during your day (yes you got it, no more multitasking). Our aromatherapy spray Mindful a.m. with the essential oils like Palo Santo and Ylang Ylang among others, combined with natural spring water and gemstones like Larimar and Magnisite, this sweet smelling blend was created for a great start on your day with any kind of mindfulness practice and leave you energized and uplifted. Description The all natural essential oils in the Mindful a.m. aromatherapy spray are Sandalwood, Palo Santo, Palo Santo fruit, Frankincense, Ylang Ylang, Jasmine , Myrrh and Neroli combined with natural spring water and the gemstones Larimar, Yellow Calcite, Magnesite and Quartz ( read more about the gemstones below), bottled in violet glass to maintain the highest energy vibrations and strongly protect the essential oils. This blend will help you start your day in the best way possible. How to use Start by shaking the aromatherapy spray to activate the vibrations of the gemstones. Set your intentions and spray on or around you, for Mindful a.m. you want to do this early in the morning, before you get started on a busy day. Gemstones found in each Mindful a.m. aromatherapy spray: Larimar effortlessly deepens meditation and promotes creativity, energy, clarity and constructive thoughts. This stone naturally raises consciousness, harmonizes body and soul and promotes playfulness. Yellow Calsite an active crystal, speeds up development and growth, it enhances meditation, inducing a deep state of relaxation and spirituality, linking to the highest source of spiritual guidance. Magnesite brings a deep peace to meditation and promotes a positive attitude, self respect, self love and love for others. Quartz will amplify the power of all other crystals and filter out distractions. Our favorite Mindful a.m. quote: “Every morning we are born again. It is what we do today that matters most” Buddha Additional information 50 ml. bottled in violet glass. Shelf life up to 10 years. Weight 1 lbs.