Mental Stillness

Mental Stillness™ (Calming and Sleep Blend) was formulated to assist in achieving a more restful sleep when applied in the evening. The essential oils found in this blend are known to aid in minimizing feelings of both emotional and physical stress. Diffusing this essential oil blend in the office or home provides a sweet vanilla citrusy scent with a hint of smoky wood undertone that helps to calm the mind and body while helping to engage the parasympathetic nervous system. Diffuse this blend during times of stress and overwhelm to help uplift the mind and promote an environment of mindfulness and stillness.   More Details Key Benefits •  Promotes a more restful sleep, Minimizes feelings of stress, Calming for mind and body, Supports parasympathetic function, Soothing for feelings of anxiousness. Common Uses • Apply 1–2 drops of oil to the bottom of each foot before bedtime to promote a more restful sleep. • Diffuse 4–6 drops in your bedroom 20–30 minutes before going to sleep in the evening to help with calming the mind and body for a more restful sleep. • Apply 1–2 drops of essential oil blend along with 3 pumps of Restore Hope Oil's Sunflower or Fractionated Coconut Oil to the solar plexus to recenter emotions. • Apply 1 drop with 2 pumps of Restore Hope Oil's Sunflower Oil or Fractionated Coconut Oil to the neck and shoulder area of the body to help engage the parasympathetic nervous system.   Ingredients • Orange, Lavender, Petitgrain, Copaiba, and Peru Balsam   Cautions •  Apply Mental Stillness with Restore Hope Oil's Sunflower or Fractionated Coconut Oils. • Those with sensitive skin are advised to apply Mental Stillness with carrier oil to avoid skin irritation.