Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex

The Menopause Book is the all-in-one bible for women approaching or experiencing menopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on: hormones and hormone therapy hot flashes heart disease and stroke breast cancer in older women and the subtle symptoms of ovarian cancer It also discusses new findings on why it's hard for menopausal women to lose weight osteoporosis and estrogen the interplay between migraines and hormones panic attacks and more. But don't worry, it doesn't just focus on the ailments. This book will also talk you through why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat. It's the essential guide for every woman who wants to take charge of her health.