Mellow (I Am Mellow) ~ Subliminal

I Am Mellow — Mellow is a word that means gentle and understanding, especially from being mature or experienced, relaxed and unhurried, easygoing. This is a mindset that carries with it many health benefits. Thousands of articles attest the advantages gained ranging from improved cardiac health to longevity. Mellow people can chill when others are stressed out! Often a mellow attitude is referred to as a positive attitude because a mellow mindset gives rise to a feeling of gratitude that is both accepting and finds the positives in life outweigh the negatives. Mellow people are calm. Mellow people sleep better and have stronger social lives. In modern parlance, they chill when others are stressed out. You too can have the sense of presence to know what you can change and what you cannot and remain calm and mellow in either event. Begin today! Sample Affirmations "I am mellow. I am calm. I am relaxed. I laugh. I have fun. I enjoy life. I enjoy myself. I enjoy others. Living is wondrous. Life is a miracle. I respect all life. I am loving. I am appreciative. I am thoughtful. I am reflective. I am patient. I feel great. I feel good about myself. I feel good about others. I am joyous. I am grateful," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD323 Available In: Music CD - CD323MU Nature CD - CD323NA Music AND Nature CD - CD13323 E323 Available In: Downloadable Music MP3 - E323MU Downloadable Nature MP3 - E323NA Downloadable Music AND Nature MP3 - E13323