Melatonin SR

Description  Melatonin SR provides 6 mg of the hormone melatonin in a sustained release tablet to ensure a more effective dosage. As a supplement, melatonin is useful fro regulation sleep and the body's daily rhythmic cycle. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Due to melatonin's relatively short half-life in the body, a sustained release formula may be suitable for those who experience difficulty staying asleep through the night.  Non-GMO, Gluten Free, Vegetarian Health Benefits Helps regulate sleep cycles Improves immune function Decreases inflammation Suggested Use Take one tablet per day twenty minutes before bedtime or as directed by your health care practitioner.