Melatonin 3 mg

Pure Encapsulations Melatonin 3 mg Gluten Free. Non GMO. Vegan. Vegetarian.   Promotes the body's natural sleep cycle Helps augment the natural functioning of the pineal gland Made with hypoallergenic, vegan ingredients Melatonin helps facilitate the natural functioning of the pineal gland to support the body's sleep and wake cycle.  Ingredients Each vegetarian capsule contains: Melatonin   -  3 mg Other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) Suggested Use  Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids. 1 capsule daily, 1/2 to 1 hour before bedtime. More Info. Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin’s primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. Supports the body’s natural sleep cycle.