Melatonin 20 mg

Product Description: Our melatonin supplements help support circadian rhythms, healthy and restful sleep, and immune health. Earth's Creation melatonin also helps to inhibit oxidative stress. This product is 20mg of melatonin per tablet.  Top Reasons to Supplement with Melatonin Helps Promote Relaxation and Sleep* Powerful Antioxidant Supports Eye Health* Helps Ease Heartburn* [split] Supplement Facts: DIRECTIONS: Adults dissolve one (1) sublingual tablet daily under tongue for 30 seconds, then swallow. Take prior to bedtime.  Melatonin  .......................................... 20 mg [split] About the Main Ingredient: Melatonin Melatonin is a hormone naturally made in the body by the pineal gland in the brain. It is most commonly known as the "sleep hormone" since high levels can help help you fall asleep. Melatonin supplementation helps your body recognize it is night time and helps promote relaxation and falling asleep. Melatonin is also a powerful antioxidant that supports a variety of other functions in the body.