Meditation Teacher Training Certification Course

Meditation helps foster a deep sense of kindness, patience, and gratitude. Many people who are new to meditation arrive with this idea that to meditate, you have to completely clear the mind to achieve a state of bliss. This is not the reality. What people need to understand is that meditation is about sitting with your mind, thoughts, feelings and whatever else arises. Some of the thoughts one can sit with during meditations are not ones they like, but the value in sitting with them is that – through mindfulness – we gain a deeper perspective on how they impact us. In this course, you learn: How meditation works, and how to amplify it for a modern audience Power and principles of teaching meditation Proper technique and delivery of meditation teaching practices 6+ different highly effective types of meditation (new meditation practices added regularly!) Learn how to enjoy the comfort of silence and gain a new perspective on the thoughts you wrestle with daily.