Meditation & Journaling Prompt Cards

A beautifully illustrated Meditation & Journaling Prompt Cards deck with 30 questions for reflection and self-improvement. Perfect for building a mindful, healthy at home meditation and journaling practice. Pair up with the companion ‘Intuition’ Blank Lined Journal, available together in a separate bundle listing in our shop! These cards were created to help provide you with opportunities for personal growth, reflection, and meaningful conversations. Meditating and journaling can be such powerful tools to ground yourself, stay more calm throughout the day, boost your positive self-talk, and help with identifying negative thoughts and behaviors. They can also help you become more compassionate and proactive, rather than reactive.  WHAT’S INCLUDED? 30 QUESTION CARDS (1 month’s worth of questions that you can revisit) A FEW TIPS ON BOTH MEDITATION AND JOURNALING  IDEAS ON HOW TO USE FOR MEDITATION - Pull a random card, and use this question as the main focus for your daily practice.  FOR JOURNALING - Pull a card to be your journaling prompt for the day! FOR DISCUSSION - Draw questions and share answers with friends and family for some deep and special conversations.  AS ARTWORK - Hang on the wall or place on the fridge as thoughtful daily reminders.  DURABLE AND ONE OF A KIND - High grade matte finish 5” x 3.5” cards you can take anywhere, easy to carry with you on the go! Thick matte finish box with gold foil details. Unique tarot inspired design by a yogi author. <3