Marcy Smith Machine / Cage System (MD-9010G)

Are you looking for the absolute best home gym equipment? Get a full range home workout no matter your fitness level with the Marcy Diamond Smith Machine / Cage System (MD-9010G)  Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time.  The Marcy Smith / Cage Gym targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar. The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes: Olympic Smith Bar with sealed linear bearings Free weight squat rack (to complete smith machine squats - safe squats without a spotter) Low pulley with a foot rest Pec deck station High cable crossovers A Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad Get a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar. This high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference. Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym. The MD-9010G is a compact home gym that is easy to assemble (the assembly help video can be found at the bottom of this page.) The MD-9010G is a fitness machine that offers a wide range of workouts with a single piece of equipment. Cage assembled dimensions: 70” L  x 79” W x 85” H Bench assembled dimensions: 79” L x 28” W x 47” H ***Note: Weight plates not included***